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Health

Sedentary Lifestyle, Yet Healthy?

November 7, 2024
Foot Care October 30, 2024

Which Shoes for Which Workout?

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Supplement Health October 30, 2024

Essential Nutrients for Working Out

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Weight Loss

Walking for Fitness and Weight-Loss: A 6 Month Guide

October 22, 2024
Fitness October 22, 2024

Physical Fitness: Why Important?

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Personal Hygiene October 22, 2024

Male Hygiene: Begin a Lifetime Habit

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Weight Loss

Women and Dieting: Top Diet Wreckers

October 21, 2024
Health October 3, 2024

Practical Steps to Lower your Blood Pressure

Practical steps to lower your blood pressure. High blood pressure, or hypertension, is often referred to as the “silent killer” because it typically has no obvious symptoms yet…

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Health October 3, 2024

Vitamin K’s Critical Role

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Food & Nutition

The History of Dried Fruits

October 3, 2024
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